viernes, 9 de noviembre de 2012

Champiñones a la plancha con jamón.


Hoy toca poner algún producto de la huerta en la mesa y los champiñones estaban en el mercado muy buenos, grandes, carnosos,... y no me pude resistir.

Los champiñones además tienen muy pocas calorías, con lo cual además se agradece.



ingredientes:


  • champiñones
  • jamón serrano a taquitos
  • perejil
  • ajos
  • aceite
  • vinagre
  • limón
  • sal




preparación:


  • primero tenemos que quitar los tronquitos a los champiñones. Suelen tener arena, y además están más terrosos.
  • Los champiñones hay que limpiarlos con un paño seco, no introducirlos en el agua.
  • Se les quita la piel finita que los cubre y los dejamos blancos. ésta piel se quita fácilmente con un cuchillo.


  • ponemos los champiñones boca abajo sobre la plancha o sobre la placa del horno,donde habremos puesto a calentar previamente un poco de aceite.
  • pasados unos minutos, les daremos la vuelta, y entonces añadiremos la sal. Al ponerlo unos minutos bocabajo conseguiremos que los bordes no queden duros.
  • Mientras esperamos esos minutos, podemos realizar el relleno si no lo tenemos preparado con antelación. 
  • picamos los ajos, el perejil, y el jamón. Lo ponemos en un bol, y aliñamos con aceite de oliva, un chorro de vinagre y zumo de limón. mezclamos bien para que todo el relleno esté bien aliñado.

  • con una cuchara, ponemos parte del relleno dentro de cada champiñon, y el resto del aliño que quede en el cuenco, lo vertemos sobre las setas. 
  • Dejamos cocer hasta que veamos que están tiernos, y luego servimos. 


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